Great little an workout. Want more of “dual” exercises- adding a weight to traditional exercise.
Very good arms and abs!
I like this workout and love Chad’s motivation. It can be as intense as you wish.
I’m on a Chad kick. I’ll be feeling this tomorrow!
Perfect finisher to a cardio session! Abs and arms are feeling it!
No need for dumb bells
❤️ a good challenge. Thank you.
Awesome workout!! Chad is fantastic motivation to have in your ear.
Chad betrayed me with these extra things, but it’s ok cause it’s a good workout and he’s very encouraging.
Love the exercises, and chad is a great motivator!
I didnt know what to do
I love Chad so much he pushes you and has an amazing personality and is just a great person and I love all of his classes!
Shit killed me but I feel reborn as a unicorn 🌈
Funny comments! Made me breath while exercising