The workout is good, the jargon is a little much. So I had to fake it connecting moves and just deciding what to stretch. I would almost prefer Pilates-type movement and stretching. The words are easier to understand since there are not proprietary terms. Thanks for the workout!
Excellent. Feel relaxed and whole afterward.
Great cool down
Why can’t I see her.
Great session after a hard workout with Naomi thank u
Nice morning stretch
Loved it great way to start Monday
Beginners need a tutorial on common yoga positions. Love the workout I just have no idea how to do most of the positions.
Very nice. Loved it!
Great morning travel practice
It says for beginners but I don’t know the names of these poses so I couldn’t follow. I also thought the class was going too fast for yoga.
Fantastic and perfect morning length
Thank you Amy.. I enjoyed all of it !