M cbcbca50 d103 4e69 8df0 582b5829d15d
duration 25 Min
calories 84 Calories
reviews 97% (29)
  Start 7 days free
All Levels
Refocus & Reenergize
Vinyasa Yoga w/ Nat Kendall
By the afternoon we've taken in so much sensory input that the mind can become scattered. Take a break from the screen and the phone to regain clarity. Let’s find and cultivate some focus with balancing poses and breath to get you back on track!

Equipment

  • Mat
    Yoga Mat

At a glance

Mountain Pose, Down Dog/Up Dog, High Lunges, Tree, Warrior III, Camel Pose and more.

Reviews

Picture?width=60&height=60
Connie A.
9/9/18
Thank you Nat Perfect way to start my day!
Picture?width=60&height=60
Leslie P.
9/8/18
Loved it!
Clear
Laura B.
8/22/18
Lovely
Clear
blossom m.
8/22/18
Thanks! This is perfect and just what I needed. I enjoyed your guidance with this practice. May I request a flow to prepare for pincha? Just a suggestion 😊
A b58e3106 d703 49ab bcf8 47cf74099e84
Peter W.
8/21/18
Nat is as amazing!