M 1d8f3a6b 643d 4d88 ae82 73d610cb4f8e
duration 15 Min
calories 56 Calories
reviews 100% (42)
All Levels
Outer Hip Stretch
Restorative Yoga w/ Amy Leydon
A 15 minute sequence designed to stretch your hips and help you relax.

Equipment

No equipment needed

At a glance

Gentle stretches followed by Savasana

Reviews

Clear
heather f.
5/15/20
Amazing
Clear
Erin S.
3/18/20
I didn’t realize it was audio but I like it just the same! Thank you.
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Cilesse A.
4/29/18
Only 1 or 2 poses. Maybe make a note of that? Other the. That so calming!!!
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Kara M.
10/26/17
Good hip openers. Pigeon pose suggestions helped make a difficult pose for me more relaxing.
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Kara M.
10/17/17
Very relaxing flow