M 70aa176e de1c 4282 ab9d 81662c8bc15c
Yoga

Twists + Hamstring Relax

  • duration 19 minutes
  • level All Levels
S 1d8f3a6b 643d 4d88 ae82 73d610cb4f8e
Taught By
Amy Leydon
  • 2531
  • 904
At a glance

Seated Twists
Forward folds
Savasana

Equipment notes

yoga mat

Body focus
Full Body
Music
chill

About Class

A super chill stretch with Savasana

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