Great workout! More like this please. The fast pace was great. Felt like I got an effective workout in a brief amount of time. I’ll use this a a pre-run warmup. Thanks!
The booty burns 😱
Good workout but what she said for band placement (put below knees) for the first 3 movements doesn’t match what’s show in the visual cues (above knees). Form seems pretty important here, what’s correct?
Love this workout!!
Great short workout! I never really use resistance bands. Will add this to my repertoire :)
More resistance band glute workouts please! I was burning!
Awesome band workout !
Bootie burn big time !!! Perfect class !!!