M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 30 Min
calories 109 Calories
reviews 98% (62)
  Start 7 days free
All Levels
Morning Shine
Vinyasa Yoga w/ Peter Guinosso
Make a mindful start to your morning with a full body practice that gently warms the shoulders while actively igniting the core and legs.

Equipment

No equipment needed

At a glance

Pranayama (breathing exercises)
Twisting
Shoulder opening
Core strengthening

Reviews

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C M G.
8/14/19
I like it but some of the moves I am not sure of. Wish there was something that I could see so I could completely understand the move. I am new to some of the moves. Plus I am a audio , visual, and hands on type of person. All I can say is that I did the best I could.
Clear
Ivi W.
7/28/19
20 min. in got lost in position but a few more classes and I’ll have it perfectly. Can feel stretches very well. Thank you!
Clear
Cordelia G.
4/30/19
Thank you for this amazing class🙏
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Sylwia R.
4/11/19
I loved this class, I did it in the morning and it made me feel so amazing in my body. Thank you Peter 🙏 It’s an honor to be able to practise with a teacher who has a purpose 🧘🏻‍♀️
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Emily R.
1/24/19
Did not
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Carolyn M.
1/24/19
Thanks Pete! In Chicago for work and so nice to be able to rake a class I know will be good. See you soon!
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Julie O.
8/15/18
Great way to start the day! Thank you, Pete!
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Michelle C.
8/9/18
Great in the beginning but moved so fast w/ the suns at the end I got confused and totally lost, gave up and did my own thing
Clear
May R.
8/8/18
Perhaps a little above a beginner’s knowledge or capabilities but a good session even if there are some poses I couldn’t follow. Peter is a great motivator and is great at keeping you focused on your body.
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Barb f.
8/1/18
Fantastic class.
Clear
Laura p.
7/25/18
I found my place and started over... very nice thank you
Clear
Laura p.
7/25/18
I got lost
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Diana M.
5/22/18
Good cues and nice easy flow- great way to get stretching and movement into the morning
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Hannah H.
1/13/18
Amazing flow to start the day