M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 30 Min
calories 109 Calories
reviews 95% (21)
  Start 7 days free
All Levels
Time to Shine
Vinyasa Yoga w/ Peter Guinosso
Use the tools of awareness in the breath and the body and build heat with sun salutations during this breath-focused, hip opening practice.

Equipment

No equipment needed

At a glance

Breath work (Pranayama)
Hip openers
Core work
Sun salutations
Pigeon
Twists

Reviews

Clear
Sarah B.
8/13/18
Thank you for helping me start my day right Pete! Miss you! Sarah B x
Clear
Morgan C.
5/18/18
I feel so amazing after that! Just what I needed today. Gentle yet strong!
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MaryKatherine H.
4/4/18
loved!
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Lindley G.
2/21/18
Great classes. I like your calm voice. Thanks
Clear
Roxanne H.
8/10/17
Difficult to follow