M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 4 Min
calories 5 Calories
reviews 100% (43)
  Start 7 days free
All Levels
Root Down
Stress Relief Meditation w/ Danni Pomplun
Find your base as you take a few minutes to feel supported and recharged.

Equipment

No equipment needed

At a glance

A quick meditation to get grounded anywhere anytime

Reviews

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Laura M.
5/25/19
This is such a perfect reset!
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Laura M.
12/1/18
Every time I do this short class I like it more!
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Alexa C.
7/2/18
So great to be able to practice with you even though I moved out of SF! Much needed. Thanks Danni!
Clear
Eunice l.
4/13/18
The sound of the music and his guidance was perfect
Clear
Laura M.
8/25/17
Nice to have a quick chance to refocus and ground. Great pairing with the Pranayama class!
A a0781185 497e 479c 9e37 c4c8b7ea909d
Holly S.
6/4/17
Such a soothing voice and awesome reset to start my day.