First time I’ve been on an erg in a long long time. I’m a former collegiate rower, and Duncan’s cues allowed me to consciously finetune the form I still had on a muscle memory level. Loved it!
Can we please have more workouts because they work amazing out on the water 🙃
This workout is too limited to only one brand of rowing machine. Not usable with the read outs on my machine.
The timing is hard to follow. I start when told but then am always off by about 2 mins. Can’t figure out when to start the piece after doing this about 4-5 times.
Great workout. My timer was off from Duncan’s by about 1:45. Hard to know exactly when to start the workout. Otherwise great!
It kept stopping... I think the app must be crashing? It has happened before but I was able tot finish the workout But I couldn't finish this one today... it just 100% stopped. Very frustrating this is my favorite class...