M 785b48b9 77a5 4fe4 a631 9ea5338e7140
duration 20 Min
calories 73 Calories
reviews 98% (49)
  Start 7 days free
All Levels
Savory Yoga
Vinyasa Yoga w/ Alexa Silvaggio
In the words of Ferris Bueller, life moves pretty fast, if you don't slow down once in a while you could miss it! It's time to slow down to really experience what this moment has to offer us. This is a slow burn practice, your muscles will talk to you. Enjoy it, it means you're alive.

Equipment

  • Mat
    Yoga Mat
  • Blocks
    Yoga Blocks

At a glance

*Centering
*Stretching
*Warriors
*Hip Opening
*Rest

Reviews

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Ben K.
8/4/19
A great 20 minutes every time.
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Connie A.
7/22/18
Awesome way to start my day Thank you
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Carrie K.
7/20/18
I love your yoga classes!
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mania B.
6/25/18
Loved it. Loved the power component. Turned out to be a lot more relaxing than just a stretch routine would have been. Did this before bedtime
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Nicole N.
6/20/18
loved the long hip opening poses! those are my fav 🙌🏼
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Holly S.
6/9/18
Great movin with you Alexa. Felt like you were right there with me. Loved those long warrior 2s.
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Pei-Yee S.
6/8/18
Loved it! More slow burn classes like this one, please!