M 1b63c2cd 46cc 45e8 bc26 39afcf289029
duration 4 Min
calories 4 Calories
reviews 100% (2)
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Self Love Course 4
Happiness Life Talk w/ Rock Your Bliss
Grab a pillow and take a moment for you today. In this course, we will close our eyes and take a deep breath and explore the Loving Kindness meditation led by Mary Beth LaRue.

Equipment

No equipment needed

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Janet H.
5/23/19
This series was challenging to get because self love isn’t easy because of how we doubt, criticize or judge ourselves. Grateful I stuck with it & plan on listening to it again.