M 1b63c2cd 46cc 45e8 bc26 39afcf289029
duration 4 Min
calories 4 Calories
reviews 100% (3)
All Levels
Self Love Course 4
Happiness Life Talk w/ Rock Your Bliss
Grab a pillow and take a moment for you today. In this course, we will close our eyes and take a deep breath and explore the Loving Kindness meditation led by Mary Beth LaRue.


No equipment needed

At a glance


Janet H.
This series was challenging to get because self love isn’t easy because of how we doubt, criticize or judge ourselves. Grateful I stuck with it & plan on listening to it again.