M 37b24241 82ee 49b3 9ba3 493931012daa
duration 4 Min
calories 4 Calories
reviews 100% (3)
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Sensory Meditation: Sight
Happiness Meditation w/ Kilty Inafuku
In this 4-part series, we learn to appreciate and enjoy our senses more fully. This first meditation is about enjoying your sense of sight.

Equipment

No equipment needed

At a glance

Guided seated meditation

Reviews

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Janet H.
5/2/19
Excellent!!