M 37b24241 82ee 49b3 9ba3 493931012daa
duration 4 Min
calories 4 Calories
reviews 100% (3)
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Sensory Meditation: Smell
Happiness Meditation w/ Kilty Inafuku
In this 4-part series, we learn to appreciate and enjoy our senses more fully. This meditation is the practice of embracing your sense of smell.

Equipment

No equipment needed

At a glance

Guided meditation.

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