Join me, Emily McLaughlin, as I share my passions for wellness and healthy eating with this interactive dance class and food demo. As a fitness instructor, blogger and avid cook, I'm excited to lead you through a 50-minute Zumba class followed by a chance to taste -- and chance to learn how to make -- smoothies in Boston Public Market's beautiful kitchen space.
My recipes are typically easy to follow and quick-to-prepare. Leave ready to make your own smoothie at home. Come get your Shake & Shake on!more