M c688d23f ab81 45a1 84fc d0166695a552
duration 5 Min
calories 5 Calories
reviews 100% (9)
  Start 7 days free
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Short + Sweet
Focus Meditation w/ Mary Beth LaRue
Short and sweet five minute meditation. Invite in intention and surrender what's not serving you. Repeat as often as needed all throughout your day.

Equipment

No equipment needed

At a glance

Five minute meditation

Reviews

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Jessica d.
10/27/18
Love this! It’s going to be a perfect little lunch break meditation on crazy days ❤️
A c688d23f ab81 45a1 84fc d0166695a552
Perfect. I’ll make some more short ones.
Clear
Emily R.
10/11/18
So awesome that you can help me get grounded AND let go of something I’ve been hauling around in just 5 minutes. I’ll be using this one a lot ~
A c688d23f ab81 45a1 84fc d0166695a552
Beautiful! 🙏🏼🙏🏼🙏🏼