Sweet class Kilty! My shoulders thank you ☺️
Thank goodness I can take you and your yoga sessions with me wherever I travel...or when you travel. :)
That was almost as good as taking your class ! Loved it and hope to see more long flows soon.
thanks, kilty! 😁
aloha e kilty
Kilty is great! I like her mix of clear directives and theory with meditative reflections. Loved the repeated flows, it felt good to get deeper stronger in each pose as you go on, plus having the space in the flow to do you. My shoulders and upper back have been killing me lately this felt great 😁
Sweet, sweaty yoga. Thanks, Kilty!!!
As always a pleasure to practice with you! ❤️
More 30 to 45 minutes classes would be awesome! 😊