Great workout...I felt like it started off slow and then REALLY progressed. And I got a cardio workout too.
Epic burn!!! My buns are on fire!!!
Love , love , love this workout !!!! 🙌🏻🙌🏻🙌🏻
I like that there is the option to pause and add more rounds!
Can’t wait to use this strength on the slopes ⛷
Rests were too long but otherwise good!
Good workout, however, there are no video cues even though it it mentioned multiple times to refer to the video cues. Had no idea what a clam shell pop up was, the video would’ve helped.