As always thanks!
Loved the variation in the excel idea. nice to just do the same thing for a few minutes at a time and then move on. thanks!!!
Really good class! I like that there’s room to make it easier or harder - for instance I’m more of a beginner so I used smaller hand weights rather than one larger weight
Loved this! Keep more workouts like this coming please 😁
Great workout...I felt like it started off slow and then REALLY progressed. And I got a cardio workout too.
Epic burn!!! My buns are on fire!!!
Love , love , love this workout !!!! 🙌🏻🙌🏻🙌🏻
I like that there is the option to pause and add more rounds!
Can’t wait to use this strength on the slopes ⛷
Rests were too long but otherwise good!
Good workout, however, there are no video cues even though it it mentioned multiple times to refer to the video cues. Had no idea what a clam shell pop up was, the video would’ve helped.