M d7e8f0be 7c0f 4919 a8e4 0e1c4cae6a87
duration 7 Min
calories 7 Calories
reviews 100% (16)
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So Hum
Morning Meditation w/ Jeremy Falk
Today we're going to work with a mantra meditation to make us feel more expansive and connected to what's around us. Our mantra is So Hum, meaning "I am that". I'll share my voice to work the mantra along side you for a good portion of the meditation.


No equipment needed

At a glance


Susan N.
Nice. Relaxing