M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 10 Min
calories 71 Calories
reviews 100% (84)
All Levels
Solid Core
Core Strength w/ Katie Barrett
Six ab exercises to leave your core feeling SOLID.

Equipment

  • Mat
    Yoga Mat

At a glance

Set 1: Russian twists, low plank tap outs, butterfly sit-ups
Set 2: heel taps, spider plank, flutter kicks

Run through each set for 30 seconds each, 15 sec rest
Run through each set for 40 seconds each, 20 sec rest

Reviews

Clear
Corrine B.
4/14/20
Nice quick all around abs! Thanks!
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
3/11/20
Great moves! Thanks for this quick burn.
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
2/9/20
Great moves. Great addition to a run.
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
2/6/20
OMG! Feeling those abs. Every angle was worked.
Clear
tiffany s.
1/26/20
legit! keep them coming
Clear
Corrine B.
10/14/19
Good little quick abs workout!
A 79444f6f a09f 4721 8d6e 9a25442c4291
Motria G.
10/10/19
Quick and effective for a little core burn!