M b58e3106 d703 49ab bcf8 47cf74099e84
duration 3 Min
calories 3 Calories
reviews 93% (29)
  Start 7 days free
All Levels
The Gift of a Smile
Happiness Life Talk w/ Peter Walters
Sometimes the day can get you down. A tough conversation, a break up, tension with friends or family, drama on the news...it all adds up. Luckily, you have a powerful tool right on your face-- your mouth! This is a quick reminder about the power of a smile

Equipment

No equipment needed

At a glance

Inspiring talk: Turn the corners of your mouth UP!

Reviews

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Amanda H.
8/7/18
Smile and the whole world smiles with you.
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Leah M.
3/11/18
Great voice and organized message
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Tevia S.
2/28/18
Short and sweet...reminded me of the importance of the basics
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Rebecca C.
11/20/17
I love the inspirational talk option! They really help to support the body and mind connection.
Clear
Laura M.
11/3/17
Nice quick break to reground.
Clear
j s.
11/2/17
Love that concept of a pop up 3minute smile meditation (needed it) Unfortunately it was drowned out by the distracting song. Not only was it louder than the instructor in some points, but there was dialogue in the song which caused me to keep pausing the app to try to figure out were it was coming from.