Smile and the whole world smiles with you.
Great voice and organized message
Short and sweet...reminded me of the importance of the basics
I love the inspirational talk option! They really help to support the body and mind connection.
Nice quick break to reground.
Love that concept of a pop up 3minute smile meditation (needed it)
Unfortunately it was drowned out by the distracting song. Not only was it louder than the instructor in some points, but there was dialogue in the song which caused me to keep pausing the app to try to figure out were it was coming from.