Great interval run! Feeling worked and strong 🙌
Love this quick and thorough run!
By far the best and most motivating coach out there
More ladder classes please. I can only manage running and sprinting for very short distances and only if I’ve got recovery periods at the moment, so this routine was perfect for my level and pushed me to keep going when I would have stopped if going out without any coaching in my ear.
First run after being sick with the flu. This was a great place to start.
Love it !
So great! You inspired me to push and it was over before I knew it!
Voice volume was a little low compared to music, but otherwise an awesome workout!
Love your interval runs. I am increasing speed and endurance in each interval. 👏👏👏
That was great!
Awesome push for me! Love your words!!
Katie’s voice is great.
I need this workout to be 2-3x longer
Short, sweet, but delivered on the sweat. Thanks Katie!