M c7dde362 0b6f 4feb a009 7ad6d2e4af8b
duration 25 Min
calories 159 Calories
reviews 100% (170)
  Start 7 days free
All Levels
Squats! Squats! Squats!
Legs & Butt Strength w/ Jenn Menzer
Squats, Squats, Squats: Everybody! Six fat burning, butt toning squat variations.

Equipment

No equipment needed

At a glance

3 minute warm-up

3 rounds, circuit style: 45 seconds squats, 15 seconds rests

Exercices:
Squat
Plie
Stagger Squat
Iso Squat Hold
Squat Pulses
Squat Jumps

Reviews

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Jenna S.
9/20/18
My legs are gonna kill me tomorrow. And the next day.
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Nice work!
Clear
Anne G.
9/20/18
Double music stations again.
Clear
may w.
7/24/18
You are sweet. I don’t like your voice
Clear
Sarah M.
5/1/18
took two weeks off of working out because of a busy schedule & man does this workout really kick me in the butt (literally). i always add resistance bands & weights to give my booty a lil bit of extra work (:
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Kyle S.
4/19/18
Great addition to Leg day!!
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Christine R.
3/17/18
Such a great class. Awesome push, great burn, great coaching. Thanks Jenn!
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Stephanie Marie Z.
3/4/18
Great class!!
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Christine R.
2/23/18
Awesome!!
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Christine R.
2/14/18
Wow! That was great and tough!
Clear
Sarah M.
1/23/18
I added an 8lb dumbbell for the first round, then a 5lb dumbbell for the second round & then pushed through the last round w just my body weight and it helped me a lot! oh & i also used a bar for the pulse squats! best squat workout ever
Clear
Sarah M.
1/17/18
love love love! was only able to push myself through two goes but im gonna keep working hard to finish the entire workout!
Clear
Celina S.
1/11/18
My legs are SHAKING!! I love it. Great class.
Clear
Mario O.
1/10/18
Exactly what I was looking for!
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Oksana M.
12/30/17
Loved this Jenn! Also really appreciated the stretch at the end :)
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Amy W.
11/24/17
Very hard. Loved it!
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Ruth C.
11/7/17
The music was so loud it was a little bit harder to hear the instructions
Clear
Samantha R.
11/7/17
I loved it.
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Amanda H.
11/6/17
I love this workout! Great booty burn!
Clear
Amy B.
11/6/17
Great class! Would have been nice to have a full explanation of moves before the time began (particularity the ones that aren’t all that common).
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Sam P.
10/31/17
Got a good sweat
Clear
Rebecca m.
10/27/17
Very verbal, explained what he squats would look like
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Shauna S.
10/26/17
The burn!!!
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Daisy Z.
10/26/17
I loved everything. Squats are my favorite cause we get to work on that booty. 😄
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Nicole H.
10/26/17
Just wow. I loved this class, and I’m pretty sure I’m going to like the results of this class😉 a definite for those looking for toned booty and legs!
Clear
Henry l.
10/26/17
So awesome. Legs are burning!!
Clear
Natalie C.
10/26/17
She was very motivational and explained the workouts well
Clear
Bethany R.
10/3/17
Thighs be burning.
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Amanda H.
9/29/17
I really enjoyed this workout. Will do it again!