M cbcbca50 d103 4e69 8df0 582b5829d15d
duration 15 Min
calories 49 Calories
reviews 100% (9)
  Start 7 days free
All Levels
Stand Up & Revitalize!
Hatha Yoga w/ Nat Kendall
A short standing sequence to reinvigorate your day. No need for caffeine or sugar!

Equipment

No equipment needed

At a glance

Mountain pose, high lunge, tree, warrior 3.

Reviews

Picture?width=60&height=60
Kelly J.
5/16/19
I had a rough start to my morning. This quick practice was perfect for cleansing that and helping me to start my day over again!