M cbcbca50 d103 4e69 8df0 582b5829d15d
duration 15 Min
calories 49 Calories
reviews 100% (10)
All Levels
Stand Up & Revitalize!
Hatha Yoga w/ Nat Kendall
A short standing sequence to reinvigorate your day. No need for caffeine or sugar!


No equipment needed

At a glance

Mountain pose, high lunge, tree, warrior 3.


Kelly J.
I had a rough start to my morning. This quick practice was perfect for cleansing that and helping me to start my day over again!