M 0f330fc9 dfd6 4db7 8186 4fbb8694f3e0
duration 20 Min
calories 93 Calories
reviews 96% (28)
  Start 7 days free
All Levels
Standing Pose Express
Vinyasa Yoga w/ David Magone
This short sequence is perfect if you're short on time. Use it to tone your legs, release tension from your back and improve your balance in just 20 minutes.

Equipment

  • Mat
    Yoga Mat

At a glance

Classical sun salutations
Warrior II
The chair
Reversed Warrior
Extended side angle
The triangle
Bound revolved half moon
The dancer's pose

Reviews

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Josephine K.
9/18/19
One of my favorite classes!
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Josephine K.
1/7/19
Thank you David! This is one of my favorite classes.
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Jenn M.
9/14/18
Love!!!!
Clear
Laura B.
7/28/18
❤❤