Great intro for endurance! I’m trying to rebuild my endurance after just lifting for years. This was a great challenge/motivation.
Great class! Great coach!
So good. Love the pain vs discomfort idea. Super helpful
Great class even for people who aren't running for the first time!
I liked the positive commentary as I kept going and the reminders to have proper form
Love not having to look at my watch or my phone while running to figure out how long I've been running
I liked that he was always talking and encouraging
Glad I didn't have to look at my watch or phone !
Perfect for getting back into shape. Wish y'all had a series for that!!