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duration 50 Min
calories 238 Calories
reviews 100% (10)
  Start 7 days free
All Levels
Stretch The Breath ~ All Purpose Flow
Vinyasa Yoga w/ Nat Kendall
This vinyasa will challenge you to deliberately slow your breath as we move through the poses.

Equipment

  • Mat
    Yoga Mat

At a glance

Sun Salutations (A & B variations)
Twists
Back Bands
Relaxation

Reviews

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Cherry M.
7/11/19
Fabulous, straightforward flow. Thanks Nat!
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Trisha S.
5/13/19
Lovely practice!
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Stephanie W.
3/8/19
Perfect to relieve an anxious mind and a tight body before sleep. Love the clarity and balance.
Clear
Rick B.
3/4/19
Clear, calm and concise. So good.
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Stephanie S.
2/15/19
Nat is awesome :)