M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 10 Min
calories 53 Calories
reviews 98% (53)
All Levels
Strictly Core
Core Strength w/ Tara Lyn Emerson
Completely dedicated to hitting the core from the front, back and sides. This short circuit will leave your abs burning in no time!

Equipment

No equipment needed

At a glance

40 seconds of each exercise
High Plank- Knee Pulls
Low Plank hold
Bicycle Crunches
Lying Heel Taps
Marching Bridge
x 2 rounds

Reviews

Clear
C M G.
9/26/19
Truly amazing and simple and homework at the same time thank you
Clear
C M G.
8/22/19
Awesome
Clear
Corrine B.
8/5/19
I like Tara’s coaching style. Encouraging but not gooshy. Clearly describes the moves. Thanks!
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Amanda H.
7/28/19
Great movements. Feeling strong and worked 💪
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Kelsey O.
6/17/19
Awesome class! Great add-on to cardio.
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Amanda H.
6/14/19
Great burn! Quick and efficient. I love your energy!