I feel it. Definitely like it. Love the strength programs
Chest and shoulders feel great!
Loved it! Intense burn! Never stopped burning and sweating
Descriptions of exercises are hard to follow
Definitely a challenge for me with weak arms but I felt like I got a great workout in. Just what I’m looking for to get out of this mom bod for summer!
Great workout! Only maybe be more clear when we start the set by using a count down maybe?
Thank you for cup analogy on back to steady shoulder taps. Also the reminder to slow down & cues on inhales & inhales were wonderful.
2nd time through. Already feeling stronger
Good I’ll definitely be sore!
Jenn is awesome. Great directions and form reminders!
Great and easy for beginners
wish there weren't so many pushups
Loved her modifications to make things easier and more difficult. Great music too!
Great upper body workout. Simple but effective exercises that your muscles will love! Thanks Jenn!
Loved the constant coaching and focus on form and technique. Class felt really fast and fun , not like work.