It definitely burns. Feel great!
Good quick shoulder workout. Great voice and good energy. Good workout for men and women
Favorite fast shoulder workout!!
Always a good burn!
Love this short series! My muscles feeling it without cardio/sweating.
Something I can do during a lunch break at the office.
Thanks for letting me move with you all the way from my hotel gym in Colorado!!
Love when the 5 minute workouts are so challenging!