M c688d23f ab81 45a1 84fc d0166695a552
duration 15 Min
calories 55 Calories
reviews 100% (3)
  Start 7 days free
All Levels
Sunset Flow
Vinyasa Yoga w/ Mary Beth LaRue
A fifteen minute end-of-day dynamic flow. Includes mellow heart and hip opening.

Equipment

No equipment needed

At a glance

+ Supta baddha konasana
+ Twist
+ Cat / Cow
+ Warrior 2
+ Reverse warrior
+ Extended side angle
+ Lizard
+ Seated twist
+ Baddha konasana

Reviews

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