M c688d23f ab81 45a1 84fc d0166695a552
duration 15 Min
calories 55 Calories
reviews 94% (17)
  Start 7 days free
All Levels
Sunset Flow
Vinyasa Yoga w/ Mary Beth LaRue
A fifteen minute end-of-day dynamic flow. Includes mellow heart and hip opening.

Equipment

No equipment needed

At a glance

+ Supta baddha konasana
+ Twist
+ Cat / Cow
+ Warrior 2
+ Reverse warrior
+ Extended side angle
+ Lizard
+ Seated twist
+ Baddha konasana

Reviews

Clear
Sylwia R.
2/27/19
The music was too loud, I could barely hear the coach :((
Clear
Magali A.
2/27/19
Perfect way to end a hectic day!