Excellent! Very adaptable for many fitness levels. I’ll be doing this one again and again!
Great workout but would be nice to have some more quiet time to listen to the music
Quick and Complete! Great workout that pushed me the entire time!
Intense workout. A little out of my league but I’m going to make it my goal to complete as instructed! Loved Naomi’s motivation & style!
Wow. Sprinting uphill was hard and a great way to keep sprints fresh. Plus a great ab series