M 22c8d0ca e7bc 4f2a ae58 837e0052c1a9
duration 15 Min
calories 110 Calories
reviews 98% (109)
  Start 7 days free
All Levels
Tabata Burn
Full Body Strength w/ Stephanie Main
A full body workout for your legs, core and arms! Get as many reps as possible in this circuit style training. Become stronger as you rotate through sets of lunges, plank ups and burpees.

Equipment

No equipment needed

At a glance

Jumping Jacks
High-knee kicks
Straight jumps
Lunges
Plank-ups
Burpees

Reviews

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Maya M.
8/6/18
Good traveling work out !!
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Todd M.
2/12/18
Love it but a little too hard for me. I prob need more Level I classes.
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Buky A.
1/30/18
Great music and an even better work out!
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Jannine v.
1/17/18
Warm up was a bit too slow for such a high intensity workout
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Glenda M.
12/13/17
Fun class!
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Nikki U.
11/2/17
Felt the burn
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Delia U.
10/17/17
The instructor was great and music was motivating. Overall great workout!
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Laura G.
10/11/17
Great quick high intensity class!
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rosie B.
8/31/17
Tough but good
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Sahro M.
8/23/17
I want to see a real person
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Leann P.
8/22/17
Pushed me a lot
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Edith C.
8/22/17
Awesome
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Nashali P.
8/22/17
It was amazing
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Tiffany S.
8/17/17
Awesome rounds
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Carron O.
8/2/17
I'm on a work trip and the gym is a 20 min from the hotel & I have meetings so this was perfect :)
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Christine R.
7/18/17
Great burn!
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Holly S.
5/27/17
Perfect difficulty for a short class. Sufficiently #asskicked.
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Holly S.
5/27/17
Perfect difficulty for a short class. Sufficiently #asskicked.
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Taylah W.
5/27/17
Super tough but I wanted to push myself
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Jessica S.
2/16/17
Burpees kick my butt
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Elyssa S.
2/11/17
Great short, powerful workout! Loved it!
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Tricia C.
1/13/17
My first time doing Tabata and it was so fun! Great voice, great flow, great music. Thanks Stephanie!
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Christine R.
1/8/17
Great full body workout. Only 20min but you'll get sweaty
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Holly S.
1/8/17
Who knew 18 minutes could give such a great workout. Worked up a sweat! Takes you through 8 sets of lunges, up downs, and burpees with 20 seconds on and 10 off.
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Mike L.
1/1/17
high intensity