M 6bd9bff3 48c5 476f 83a8 98243d5c1ecf
duration 5 Min
calories 32 Calories
reviews 100% (42)
All Levels
Tabata Torture Core!
Core Strength w/ Naomi Rotstein
this is a quick, effective 5 min abs/core workout that will leave you burning and feeling the abs from all angles!

Equipment

  • Mat
    Yoga Mat

At a glance

TABATA ABS 20 on/10 off- 8 rounds

crunches, knees above hips
leg lowers
elbow plank
bicycles
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end with 1 min mountain climbers

Reviews

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Ashira O.
1/28/20
Short and tough. Perfect for an abs workout.
Clear
Kalia W.
10/30/19
Quick and impactful
Clear
Aidan O.
10/24/19
So good. You can do anything for 20 seconds.
Clear
V. L.
10/11/19
great!