dripping in sweat. quick and effective
I’m too uncoordinated to jump off and on a moving tread. Be careful! But still a very great workout- I just alternated between sprint and jog on the treadmill. Time flew by!!
Great burn! Great cues and movements
Awesome! Would love you to do a 40 minute tabata tread full body with video cues! Love your workouts!!
I love this tabata workout! Short and effective.
Loved Taylor Swift in mix!
Quick, great sweat
Really enjoyed it. Quick and efficient, and the calorie estimate was really accurate