M e5ab1fc5 5d4a 4bd6 a7a2 dff8f1debb77
duration 25 Min
calories 367 Calories
reviews 100% (43)
  Start 7 days free
All Levels
Take the Bridge
Hill Tread w/ Brave Body Project
This treadmill run simulates what it's like to run up and over the Manhattan Bridge in NYC. Join Lindsey on an epic journey from lower Manhattan to Brooklyn in under 30 minutes!

Equipment

  • Treadmill
    Treadmill

At a glance

Warmup
Bridge Run (incline)
Flat Recovery
Speed work into Brooklyn
Sprints to finish

Reviews

A 752688dd 66ac 41d6 be19 7a374a3a3acf
Emily C.
12/13/18
Great instruction- fun twist on a standard treadmill run. Good length
Clear
Mikki B.
12/11/18
That was AWESOME!!! Loved being talked the whole way through it.
A d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
Garrett W.
11/25/18
Just what I needed. I often forget to check in with form. Thank you!
Clear
Stephanie W.
11/20/18
Love the idea of picturing reality!
Clear
Becky K.
9/12/18
Very different audio from most tread workouts, nice visuals!