Good medicine for anyone who lives in their head. In this meditation, we'll focus our attention on the one muscle in the body that has the most potential to change the world; our heart. more
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Audible and MoveWith have me addicted so here I am an official MoveWith member. Jeremy has been my favorite teacher for meditation, not talking too much or too little. Keeps me focused as well. He’s my meditation person haha.
Fantastic start to this new day! Thank you.
Nice to have something new and chakra-focused! Namaste 🙏🏽