M c688d23f ab81 45a1 84fc d0166695a552
duration 3 Min
calories 3 Calories
reviews 100% (44)
All Levels
Three Minutes to Bliss
Stress Relief Meditation w/ Mary Beth LaRue
Three minute breathing meditation to invite in intention and shed what isn't serving you.

Equipment

No equipment needed

At a glance

- Three minute meditation

Reviews

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Kalia W.
12/5/19
Sweet short way to ground yourself and decompress. Thank you!
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Kristen D.
11/8/19
💗💗💗
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Kristen D.
10/4/19
I love this so much. It helps me all of the time. Thank you 💗
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Suzanne P.
11/18/18
Just what I needed today! Miss you and your awesome vibes!
A c688d23f ab81 45a1 84fc d0166695a552
Miss you too.
A 7235bbd3 1888 41e7 b9d7 86e8a761ff3b
Christine R.
11/6/18
Thank you 🙏. Wonderful way to quickly ground myself
A c688d23f ab81 45a1 84fc d0166695a552
Grounding is essential. And some days I only have three minutes as well! 👌🏼♥️