M f01eea54 1df0 42c5 81ea 94ba584a4087
duration 25 Min
calories 210 Calories
reviews 83% (29)
  Start 7 days free
All Levels
Threshold Burner
Endurance Row w/ Duncan Kennedy
A series of 6 minute intervals to test your anaerobic threshold.

Equipment

  • Rowing machine 2x
    Rowing Machine

At a glance

3 x 6 minute intervals
2 minutes of rest in between rounds

Reviews

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Gunna B.
10/30/18
feel like I doing something wrong because I did not think the workout was hard or challenging:/
Clear
Daniel S.
7/24/18
More do
Clear
Eunice l.
5/2/18
Loved this
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Elise M.
12/18/17
I would say “ready row” to indicate when to start so it’s clear. The start wasn’t clearly marked
A f01eea54 1df0 42c5 81ea 94ba584a4087
Will do! Thanks for the feedback. So glad you incorporate the erg in your workouts.
Clear
Marta P.
7/31/17
I would tirn the volume of the music a bit more up. The class was good.
A f01eea54 1df0 42c5 81ea 94ba584a4087
Thanks. I do not do the sound mixing, but hopefully MoveWith will adjust this!. Thanks again for your feedback.