This was a reality check after being out of my routine for a while..awesome as usual, Naomi!
Short, sweet, and kick-ass!
Naomi’s workouts are the best I’ve done so far! They’re challenging for me now because I’m out of shape but I’ve done HIIT workouts before so I’m familiar with the moves. She has great pace and her voice is encouraging without being annoying :) I’m looking forward to losing the weight with her workouts!
Perfect birthday sweat
I thought this was gonna be light... not! 🤪
If just seven exercises, squats should not be part of warmup and components of two of the seven moves.
Wow!!!!!! Love love love!
Really short breaks between exercises, not too chatty, good combo exercises.
Love to this workout. I'm a sweaty mess :)
My asthma stops me from doing all the activities in one period
I can’t do it without video
High intensity! Loved the teacher!
Super hard but short. Great for a quick burn before work. Love the constant about form!!!
Sweat fest. Loved it
AMAZING WISH IT WAS FREE
Awesome thanks Naomi :)
Great tunes. Good descriptions of the exercises
Great tho I wish there was some stretching at He end.
Fierce! Love it 😍
Great pace and nice encouragement when I feel like quitting! Naomi seems to know when that moment is! Thank u!
I'd say that's high intensity
Everything but I couldn't do it much
Another great one Naomi. Thanks.
Got a good quick sweat in this morning!