M c7dde362 0b6f 4feb a009 7ad6d2e4af8b
duration 20 Min
calories 122 Calories
reviews 91% (23)
  Start 7 days free
All Levels
Total Body Blast
Full Body Strength w/ Jenn Menzer
This is an 8 exercise total body HIIT blast that you'll perform 2 circuits of with 45 seconds of work and 15 seconds to prepare for the next exercise.

Equipment

  • Mat
    Yoga Mat

At a glance

Prisoner Squat
Pushups
Mountain Climbers
Jump Lunges
Burpee with Plank Foot Taps
Single Leg Toe Touches
Leg Raises
Speed Rope

Reviews

Clear
Catherine P.
9/15/18
Video cues please
Clear
Nancy M.
8/19/18
As always a great workout - Jenn cues and provides a good workout for all levels !