M c7dde362 0b6f 4feb a009 7ad6d2e4af8b
duration 25 Min
calories 180 Calories
reviews 100% (28)
  Start 7 days free
All Levels
Body Blaze
Full Body Strength w/ Jenn Menzer
Working out at home with no equipment? Think again! Grab these two household items for a great strength and cardio workout!

Equipment

No equipment needed

At a glance

3 Rounds of 10 exercises performed for 50 seconds each. Exercises include lunges, burpees, mountain climber, pushups, single leg squat, plank, sit-ups, roll backs, wax on/off and 4 corner quadrant jumps.

Reviews

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Amanda H.
8/9/19
Great moves. Sneaky hard!
Clear
emily c.
6/23/18
A seriously great burn! Quick but effective
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Connie A.
2/23/18
I appreciate the visual of the cocktail on my backside ... that really helps Thank you
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Riley B.
7/11/17
Awesome workout and perfect for today when I'm traveling! Loved the energy Jenn!!
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Christine R.
6/28/17
Liked the variety! And new creative moves. Thanks Jenn!
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Amy T.
6/6/17
Loved the addition of the sliders :)