M 9387279b bfaf 4ce8 aa28 e778085b6425
duration 25 Min
calories 127 Calories
reviews 100% (3)
All Levels
Total Booty 3
Legs & Butt Strength w/ Cassie Brown
Ease your booty into a serious burn with some gentle mat work followed by a challenging strength set, then finish off by [literally] jumping into the burn-out circuit that's sure to leave you happy that the workout only lasted 20 minutes!


No equipment needed

At a glance

Mat Work Warm-up 6min
Strength Set 3min
HIIT Burn-out Round 6min


A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
Whew! Great playlist and great burn!