M 738c1671 a2bd 4576 8d84 dd28028e9c5f
duration 25 Min
calories 370 Calories
reviews 93% (14)
  Start 7 days free
All Levels
Hills & Sculpt
Hill Tread w/ Maggie Shih
Cardio and bodyweight strength combo - all in under 30 minutes. Short and sweet but will keep you burning for the day!

Equipment

  • Treadmill
    Treadmill

At a glance

2 Incline runs on tread, broken up by mat-based bodyweight workouts
Final sprint round on tread

Mat work: plank, lunge, side plank, inch worm

Reviews

A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
12/30/18
Whew! What a burner. I had to pause the audio to finish some of the reps, but great motivation and workout.
Clear
Marla Z.
2/2/18
Great. But need more time to do floor ex
Clear
Sarah M.
1/9/18
quit working out for the holidays (terrible idea) but your videos make it worth it! thankyou!
Picture?width=60&height=60
Emily B.
9/1/17
Great workout. Could have used more time for floor exercises even going at a quick pace.