A beginner runner at advanced runner paces makes my heart pound.
This may be your best one yet G! Thank you, feeling STRONG!!
Heart Pound ✅
STRONG. POWERFUL. SMOOTH. Sweaty!
Gotta love a little side shuffle mid workout! Cardio and dancing class ✅✅
Better than Orange Theory.
I’ve been doing this app for over a year and love it and you are my fav G! Keep up the great work... you inspire others and that’s an amazing gift.
Another great workout!!
Best music mix ever!!!!! Really liked the start music. Positive and encouraging voice is so appreciated!!
Love encouraging voice! Push and light fun variation!!! Thank you!
Best best best yet!!!! Love your woohooes!!!! So positive!!! Really GREAT!
Done this 3 times. Awesome! Never gets easier..
Need more explanation on the side shuffle! I had no idea what I was supposed to do.
I have a hard time getting my treadmill to move quick enough to hit each time!
Great workout! Covered in sweat. Loved the side shuffles
Nice class! Would like the instructions to be given a second time before we begin actual run or sprint. A longer cool down would also be welcomed.
Awesome class! Will definitely be following Garrett!
The burn is real!!!! So good!
She's such an amazing instructor! Time flew by and I felt motivated at the right points!
Loved this class
She’s a bad ass. Love it
Great challenging class that really inspired me to push myself!!
Amazing workout!!! Pouring sweat! Thanks Garrett
Great commentary during class kept me going!
Side shuffles were killer!!
Energetic instructor. I'm a Little afraid of the side shuffles tho
Great workout in a short amount of time.
Ammmmaaazing! Loved this one. Thank you G!!
I loved this class! I'm a runner, but I've never liked the treadmill. So typically in the winter I fall out of shape. These treadmill workouts are keeping me motivated!
Side shuffles were a fun to new to spice things up!
Great workout - left me in a pile of sweat but would be good for any level as you can adjust speed and incline. Highly recommend- great way to start your day!
It really got my heart rate up, it mixed up my treadmill work out, the music was awesome, Garrett was awesome, and it got me trying a few new things on the treadmill!!