M 738c1671 a2bd 4576 8d84 dd28028e9c5f
duration 20 Min
calories 277 Calories
reviews 97% (152)
  Start 7 days free
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Quick and Sweaty
Interval Tread w/ Maggie Shih
This is a short but intense treadmill workout with a mixture of hills, sprints, and long duration runs. It's one my tougher workouts so get ready to work up a sweat.

Equipment

  • Treadmill
    Treadmill

At a glance

Warm-up
Sprint series
Hill series
Endurance series

Reviews

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キャリー 韩.
6/19/19
What’s wrong wit the music?
Clear
Jobeth r.
3/7/18
Your other classes have helped me do this one with some ease
Clear
r k.
2/27/18
Excellent!
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Lindley G.
2/21/18
Super hard. But good!
Clear
Marla Z.
1/16/18
More explanation of speeds in the work out.
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Allison R.
1/10/18
Couldn’t make it all the way through but was worth the try!! Love it
Clear
katie b.
1/8/18
Awesome!
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Elyssa S.
12/23/17
Background music was very low, but otherwise great class!
Clear
Rich W.
12/7/17
Great music and toughness
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Kyle S.
11/29/17
Felt challenged!
Clear
Jennifer P.
11/19/17
Kick ass
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Perri S.
11/19/17
So energetic & just a nice friendly voice to remind you to keep going
Clear
Shari F.
11/10/17
Great
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Sue U.
8/10/17
Took me a few minutes into the workout to get use to the treadmill I was on with the settings that were being called out.
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Ashley S.
7/4/17
Great workout!
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Chloe D.
5/8/17
Wicked class just wish could predownload so that losing internet connection mid workout wasn't an issue
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Emily C.
4/13/17
Quick and intense!
Clear
Jessica S.
3/25/17
Really pushed me ran my fastest 45 second sprint!