M 738c1671 a2bd 4576 8d84 dd28028e9c5f
duration 15 Min
calories 204 Calories
reviews 97% (29)
All Levels
Uphill Battle
Hill Tread w/ Maggie Shih
This is a quick treadmill workout that will fire up your glutes as you climb 3 major hills. Get ready for a burst of intense effort to kickstart your heart rate and leave your legs burning.

Equipment

  • Treadmill
    Treadmill

At a glance

3 blocks of hills, 5 min per block, 1 min breaks in between

Reviews

Clear
voula m.
3/11/20
Increased my speed from last time - progress! Thanks 💪🏽
Clear
voula m.
2/26/20
Perfect balance of guidance & work. Did a power walk but followed instructions and glad I did! Can’t wait to try with increased speeds Great tred workout when your feeling in limbo btwn run n walk Your vocals are soothing to the ear Thanks!
Picture?width=60&height=60
Lauren C.
6/15/17
Upbeat and fun!