M 6bd9bff3 48c5 476f 83a8 98243d5c1ecf
duration 20 Min
calories 303 Calories
reviews 92% (135)
Start workout
All Levels
Treadmill Torture
Interval Tread w/ Naomi Rotstein
A 20 minute HIIT workout using a treadmill! Get your Heart rate up and calories burning with this quick and effective interval cardio workout!!

Equipment

  • Treadmill
    Treadmill

At a glance

Endurance runs mixed with sprint bursts

Reviews

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Jamie M.
5/28/19
Awesome!
A 6bd9bff3 48c5 476f 83a8 98243d5c1ecf
Glad you liked it!!
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Therese C.
3/16/19
Soooo challenging but def worth it! I’m adding this to my routine.
A 6bd9bff3 48c5 476f 83a8 98243d5c1ecf
WOOHOO!
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Amanda H.
10/31/18
So good! I loved the options for slower speeds. Can’t wait to try this run again.
Clear
sharon r.
9/12/18
Thanks for the inspiration.
A 6bd9bff3 48c5 476f 83a8 98243d5c1ecf
YES!!! So glad you loved it!
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Nicole S.
5/18/18
That was rough! Whew! But I made t through! I’ve been doing a lot of your interval runs and loved pushing myself even further on a more advanced run. I’ve always been a long distance endurance runner but these mix quick and dirty with endurance and strength. Love love love it
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Therese C.
5/5/18
Good class, I’m just not ready for it yet!
Clear
Allie g.
5/2/18
Too much talking
Clear
emily c.
3/15/18
Short but so intense!
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Kyle S.
3/8/18
A lot of room to go faster and such, but lunges at end could have been a sprint.
Clear
jesz s.
3/6/18
Stop counting down so much.. just wait until there is less than 30 seconds
Clear
Kallyn H.
2/27/18
So encouraging and fun music!
Clear
Tiffany k.
2/11/18
Everything, it helps me with running longer and longer !
Clear
Michelle L.
1/31/18
Jumping on the sides of the treadmill seems dangerous, even for someone whose advanced!
Clear
Tiffany k.
1/15/18
It was great ! Didn’t finish it but already sweating like crazy ! Keep up the great work!
Clear
Sarah S.
1/10/18
Easy to follow- every step clearly explained and given in advance so that no time is lost in transitioning and pace can be set to be challenged but also able to make adjustments so that failure is not an option. Awesome sweat. Went by quickly.
Clear
Avery r.
1/8/18
It was very difficult. Really made me work.
Clear
Dawn M.
1/5/18
I can not take her classes. She talk the entire time and doesn’t let the music push you. Why have music if she talks the whole time. Her workouts are good but the constant talking ruins it and I’m done.
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Parnian K.
12/5/17
Awsome
Clear
Stephanie M.
11/27/17
Hard but adjustable for my cardio level.
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Alison R.
11/15/17
Great intensity
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Jessie C.
10/16/17
Loved her support through the entire workout
Clear
Maggie w.
10/11/17
Less taking! She talks constantly! Listen to one of Maggie Singh's treadmill classes on this app to learn how to leave just a little bit of silence and let the music play and let your runners find their groove. The constant talking made this class horrible.
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Skylar R.
9/26/17
Less talking and more music.
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Hannah B.
9/24/17
Extremely difficult! Great workout!
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Julia L.
9/16/17
Great quick and intense workout!!
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Courtney T.
9/7/17
Love this workout! Short and sweaty!
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Emily C.
8/15/17
Good energy from instructor. Challenging program
Clear
Freddie M.
8/8/17
Great balance
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Majbritt J.
7/1/17
Just awesone😃