M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 30 Min
calories 356 Calories
reviews 100% (26)
  Start 7 days free
All Levels
Turn Up The Tempo
Tempo Run w/ Katie Barrett
30 minute run with a 10 minute tempo portion in the middle for those looking to get stronger and increase endurance!

Equipment

No equipment needed

At a glance

10 minute warmup
10 minute tempo pace
10 minute cool down / stretch

Reviews

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Michelle R.
9/18/18
Thanks!
Clear
Morgan C.
7/23/18
Awesome workout!!! Hard but doable
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Beth P.
7/22/18
Loved this! Never ran with a coach before or even knew what a tempo run looked like and this was the perfect intro. Thank you for helping me MOVE faster!
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Madison B.
7/16/18
Thank you Katie this is my first workout with this app. I had to stop a couple times to catch my breath but I think with a couple more tries this week, I’ll be able to complete it without stopping! I killed it lol
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Oksana M.
7/11/18
Woo! Thanks Katie! Longer versions of these would be AMAZING