Awesome workout!!! Hard but doable
Loved this! Never ran with a coach before or even knew what a tempo run looked like and this was the perfect intro. Thank you for helping me MOVE faster!
Thank you Katie this is my first workout with this app. I had to stop a couple times to catch my breath but I think with a couple more tries this week, I’ll be able to complete it without stopping! I killed it lol
Woo! Thanks Katie! Longer versions of these would be AMAZING