M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 15 Min
calories 92 Calories
reviews 100% (4)
  Start 7 days free
All Levels
Upper Body Blast
Arms & Abs Strength w/ Katie Barrett
Bodyweight arm and abs exercises for a quick full-body workout that will challenge your entire upper body!

Equipment

  • Mat
    Yoga Mat

At a glance

Set 1: plank walkouts, low plank tap outs, shoulder taps
Set 2: cross body crunches, mountain climbers, v sit
Set 3: pushups, tricep dips, commandos

30 seconds on, 15 off x2 of each set

Reviews

Clear
Corrine B.
12/3/19
Good class. Efficient and effective!
Clear
Kalia W.
10/22/19
Short and sweet! I felt the burn for sure. Katie was super motivating.