M ed5b8be1 bbc6 43e1 9d74 626e229cbf1d
duration 15 Min
calories 92 Calories
reviews 100% (32)
All Levels
Upper Body Blast
Arms & Abs Strength w/ Katie Barrett
Bodyweight arm and abs exercises for a quick full-body workout that will challenge your entire upper body!

Equipment

  • Mat
    Yoga Mat

At a glance

Set 1: plank walkouts, low plank tap outs, shoulder taps
Set 2: cross body crunches, mountain climbers, v sit
Set 3: pushups, tricep dips, commandos

30 seconds on, 15 off x2 of each set

Reviews

Clear
Dustin v.
4/21/20
I skipped the breaks which made this workout the intensity I was looking for!
Clear
Michael P.
3/23/20
That was completely crazy. Wow. Thanks!
Clear
sophia M.
3/16/20
I absolutely love this!
Clear
Monica M.
1/24/20
Love all you workouts Katie.
Clear
Corrine B.
12/3/19
Good class. Efficient and effective!
Clear
Kalia W.
10/22/19
Short and sweet! I felt the burn for sure. Katie was super motivating.